February 8, 2018 | Staff
The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder which creates the ability to lift your arm. Just like hips and knees, arthritis and rotator cuff tears are quite common as one ages, with the majority of people developing arthritis after the age of 60 and rotator cuff tears after the age of More Info
January 10, 2018 | Staff
With winter in full swing, Southern California mountains are full of fresh snow, which means thousands of enthusiasts will hit to the slopes to enjoy the ideal skiing conditions. Unfortunately, skiing can also result in injuries. Typically, skiing injuries affect the lower extremities, most commonly the knee. Thanks to advances in ski technology, like the introduction of releasable bindings, has significantly lowered the risk of leg fractures but injuries like knee sprains (including ACL and/or More Info
October 17, 2017 | Daniel K. Davis, MD
In a span of seven days, the National Football League (NFL) has seen three of its biggest stars suffer season-ending injuries. Even if you do not follow football, you may still recognize these stars based on the numerous television commercials they are featured in. Odell Beckham Jr. (OBJ), JJ Watt, and Aaron Rodgers all sustained these injuries during what would be considered relatively normal activities on the field -- one of the many hazards of More Info
October 15, 2017 | Staff
While concussions have garnered much of the attention when it comes to health concerns among young athletes, doctors are reporting a significant rise in what they call "overuse injuries". Kids are simply doing too much, too fast and too often. When kids are involved in sports under the age of 14, they are much more vulnerable to injuries due to overuse and the lack of rest since they are skeletally immature and not done growing.
According More Info
September 19, 2017 | Staff
Whether you are throwing a ball with your kids, getting dressed or reaching for a glass on a high shelf, shoulder pain can compromise even the most basic daily activity. Here is how you can identify the root of your problem and get yourself back to a more active life.
Anatomy of the Shoulder Joint
The shoulder joint is made up of bones held in place by muscles, tendons and ligaments. Tendons are a tough band of More Info
July 25, 2017 | F. Ray Nickel, MD
Last week, the world of professional surfing was dealt a blow when Kelly Slater found out he will miss significant time from competiting due to a broken right foot. Initially being told the fracture would sideline him for only six weeks, Slater will now most likely miss the remainder of the 2017 season after further evaluation. An 11-time world champion, Slater injured his foot while freesurfing between contest heats at J-Bay in South Africa.
After viewing More Info
June 26, 2017 | F. Ray Nickel, MD
Did you know that the most common arthritis of the foot occurs at the joint at the base of the big toe? Many people think that they just have bunions, but over 2 million Americans actually suffer from osteoarthritis of this joint. The arthritis is caused by a gradual wearing away of the lining cartilage, which allows the bones to glide smoothly over each other, and eventually results in bone grinding against bone. For years, the only More Info
May 1, 2017 | F. Ray Nickel, MD
All you know is that it hurts. Trying to figure out what’s causing it, whether or not it is serious, will it go away on its own and what options you have for treating it can drive you nuts, let alone trying to find the right doctor to see to give you that information. There are no easy answers to those questions. “It depends…” is an understandable but true refrain. That being said, there are More Info